The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 宁姚 孙 crossed the line in 1:35:19: 631st of 1,447 men, faster than 56% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 31% on the stations. The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:39v median −0:41
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Block 02 9:08Running 2 3:57v median −0:45
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Block 03 12:21Running 3 4:23v median −0:50
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Block 04 10:17Running 4 4:32v median −0:37
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Block 05 10:36Running 5 4:52v median −0:32
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Block 06 7:49Running 6 4:28v median −0:43
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Block 07 10:18Running 7 4:41v median −0:33
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Block 08 16:06Running 8 5:08v median −1:21
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.