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Shanghai / HYROX / Season 8 (2025/26)

孙, 宁姚

CHN M 30-34 n = 0
Finish · net time
1:35:19
Field
631/1447
30-34
204
Field beaten
56%

The race, in three figures

Run total
36:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:39
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 9:08
    Running 2 3:57
    v best lap +0:00
    50m Sled Push 5:11
    v median —
  3. Block 03 12:21
    Running 3 4:23
    v best lap +0:26
    50m Sled Pull 7:58
    v median —
  4. Block 04 10:17
    Running 4 4:32
    v best lap +0:35
    80m Burpee Broad Jump 5:45
    v median —
  5. Block 05 10:36
    Running 5 4:52
    v best lap +0:55
    1000m Row 5:44
    v median —
  6. Block 06 7:49
    Running 6 4:28
    v best lap +0:31
    200m Farmers Carry 3:21
    v median —
  7. Block 07 10:18
    Running 7 4:41
    v best lap +0:44
    100m Sandbag Lunges 5:37
    v median —
  8. Block 08 16:06
    Running 8 5:08
    v best lap +1:11
    Wall Balls 10:58
    v median —

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:27
0:17 1:10
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:16
0:19 0:57
B6 · 200m Farmers Carry
1:32
1:08 0:24
B7 · 100m Sandbag Lunges
1:42
1:00 0:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field