Skip to content
China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

国豪 汪

CHN M 25-29 n = 1447
Finish · net time
1:35:31
−2:53 v median 1:38:24
Men
640/1447
25-29
126/262
Field beaten
56%

The race, in three figures

Field beaten
40%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
309/1447
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
861/1447
Rank

The race, in words

国豪 汪 finished 640th of 1,447 men in the Open division at Shanghai 2026, in 1:35:31, faster than 56% of the field.

The stations carried this race: faster than 61% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:09 on the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:53
    v median +0:33
    v median −0:07
  2. Block 02 8:48
    Running 2 5:07
    v median +0:25
    v median −0:39
  3. Block 03 11:47
    Running 3 6:16
    v median +1:03
    v median −0:42
  4. Block 04 10:36
    Running 4 5:50
    v median +0:41
    v median −1:09
  5. Block 05 10:26
    Running 5 5:24
    v median +0:00
    1000m Row 5:02
    v median −0:28
  6. Block 06 7:54
    Running 6 5:33
    v median +0:22
    v median −0:03
  7. Block 07 11:58
    Running 7 5:43
    v median +0:29
    v median +0:26
  8. Block 08 15:00
    Running 8 6:14
    v median −0:15
    Wall Balls 8:46
    v median +0:25

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
1:17
0:46 0:31
B5 · 1000m Row
1:20
0:19 1:01
B6 · 200m Farmers Carry
1:34
1:16 0:18
B7 · 100m Sandbag Lunges
1:29
1:08 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:25 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 13
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447