The race, in three figures
The race, in words
犇森 刁 finished 642nd of 1,447 men in the Open division at Shanghai 2026, in 1:35:32, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median. The wall balls cost the most time: 1:06 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:05v median −0:15
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Block 02 9:46Running 2 4:39v median −0:03
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Block 03 12:02Running 3 5:13v median +0:00
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Block 04 10:50Running 4 5:05v median −0:04
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Block 05 11:19Running 5 5:15v median −0:09
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Block 06 6:57Running 6 5:04v median −0:07
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Block 07 9:41Running 7 4:58v median −0:16
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Block 08 15:16Running 8 5:49v median −0:40
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.