The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 培栋 黄 crossed the line in 1:35:38: 645th of 1,447 men, faster than 55% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:20v median +0:00
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Block 02 8:21Running 2 4:44v median +0:02
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Block 03 10:59Running 3 5:22v median +0:09
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Block 04 12:49Running 4 5:32v median +0:23
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Block 05 10:54Running 5 5:39v median +0:15
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Block 06 7:21Running 6 4:58v median −0:13
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Block 07 11:48Running 7 5:21v median +0:07
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Block 08 12:48Running 8 5:58v median −0:31
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.