The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:11
v median
276/1447
Rank
Biggest loss
1000m Row
+25:18
v median
1088/1447
Rank
The race, in words
1:36:19 at Shanghai 2026 put 国帅 陈 664th of 1,447 men in the Open division, ahead of 54% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. If there was time left out there, it was on the row, 25:18 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:35Running 1 8:29v median +3:09
-
Block 02 3:32
-
Block 03 5:15
-
Block 04 6:13
-
Block 05 30:48
-
Block 06 2:44
-
Block 07 4:38
-
Block 08 7:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
11:00
0:01
10:59
B2 · 50m Sled Push
19:17
5:47
13:30
B3 · 50m Sled Pull
24:47
10:26
14:21
B4 · 80m Burpee Broad Jump
28:52
16:28
12:24
B5 · 1000m Row
10:42
0:10
10:32
B6 · 200m Farmers Carry
37:46
26:02
11:44
B7 · 100m Sandbag Lunges
−59:48
22:35
−1:22:23
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 国帅 陈
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447