The race, in three figures
The race, in words
1:36:29 at Shanghai 2026 put 阳 张 667th of 1,447 men in the Open division, ahead of 54% of the field.
The sled push was the standout, 1:05 quicker than the median and 191st of 1,447. The burpee broad jumps cost the most time: 0:55 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
The field ran 1:35 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:19v median −0:01
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Block 02 7:39Running 2 4:24v median −0:18
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Block 03 10:58Running 3 5:13v median +0:00
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Block 04 12:29Running 4 5:39v median +0:30
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Block 05 11:27Running 5 6:14v median +0:50
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Block 06 8:23Running 6 5:38v median +0:27
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Block 07 11:44Running 7 5:28v median +0:14
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Block 08 14:47Running 8 6:09v median −0:20
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.