The race, in three figures
Field beaten
59%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:27
v median
469/1447
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
1037/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 明旭 鲁 crossed the line in 1:36:41: 679th of 1,447 men, faster than 53% of the field.
The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:15v median −0:05
-
Block 02 8:28Running 2 4:35v median −0:07
-
Block 03 10:58Running 3 4:49v median −0:24
-
Block 04 10:23Running 4 4:45v median −0:24
-
Block 05 10:48Running 5 4:59v median −0:25
-
Block 06 7:30Running 6 4:43v median −0:28
-
Block 07 11:19Running 7 5:13v median −0:01
-
Block 08 15:40Running 8 7:08v median +0:39
Roxzone, per block
Approach · Exit 11:36
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:58
0:10
1:48
B3 · 50m Sled Pull
1:54
0:34
1:20
B4 · 80m Burpee Broad Jump
1:49
1:10
0:39
B5 · 1000m Row
1:12
0:10
1:02
B6 · 200m Farmers Carry
1:42
1:11
0:31
B7 · 100m Sandbag Lunges
2:03
1:37
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:15 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447