The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 泓江 辛 crossed the line in 1:36:56: 684th of 1,447 men, faster than 53% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 54% on the runs. The wall balls were the standout, 7:33 quicker than the median and 1st of 1,447. Stronger after halfway: 9:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:51v median −0:29
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Block 02 9:45Running 2 4:39v median −0:03
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Block 03 12:19Running 3 5:39v median +0:26
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Block 04 12:02Running 4 5:29v median +0:20
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Block 05 5:44Running 5 5:17v median −0:07
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Block 06 7:16Running 6 5:05v median −0:06
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Block 07 13:25Running 7 5:13v median −0:01
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Block 08 7:11Running 8 6:23v median −0:06
Roxzone, per block
Approach · Exit 19:30
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.