The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 淳 黄 crossed the line in 1:37:10: 691st of 1,447 men, faster than 52% of the field.
The sandbag lunges were where this race was made, 1:54 ahead of the median. The sled pull cost the most time: 0:47 slower than the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:43v median +0:23
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Block 02 7:55Running 2 4:24v median −0:18
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Block 03 12:41Running 3 5:41v median +0:28
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Block 04 11:05Running 4 4:59v median −0:10
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Block 05 11:17Running 5 5:22v median −0:02
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Block 06 7:45Running 6 5:47v median +0:36
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Block 07 9:01Running 7 5:06v median −0:08
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Block 08 13:40Running 8 6:50v median +0:21
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.