The race, in three figures
Field beaten
71%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
583/1447
Rank
Biggest loss
Wall Balls
+2:27
v median
1062/1447
Rank
The race, in words
1:37:39 at Shanghai 2026 put 黎明 陈 704th of 1,447 men in the Open division, ahead of 51% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 38% on the stations. On the wall balls the field had the edge, by 2:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:07v median −0:13
-
Block 02 9:51Running 2 4:25v median −0:17
-
Block 03 11:38Running 3 4:52v median −0:21
-
Block 04 10:19Running 4 4:45v median −0:24
-
Block 05 10:07Running 5 4:37v median −0:47
-
Block 06 7:34Running 6 4:45v median −0:26
-
Block 07 10:10Running 7 4:44v median −0:30
-
Block 08 16:46Running 8 5:58v median −0:31
Roxzone, per block
Approach · Exit 11:23
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:25
0:10
1:15
B3 · 50m Sled Pull
1:48
0:20
1:28
B4 · 80m Burpee Broad Jump
1:42
0:46
0:56
B5 · 1000m Row
1:20
0:10
1:10
B6 · 200m Farmers Carry
1:50
1:15
0:35
B7 · 100m Sandbag Lunges
2:21
1:31
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:43 behind
Elsewhere
Other races by 黎明 陈
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447