The race, in three figures
Run total
1:06:31
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 4:33No fieldv best lap —1000m SkiErg 5:12v median —
-
Block 02 8:21Running 2 3:51No fieldv best lap +0:0050m Sled Push 4:30v median —
-
Block 03 12:21Running 3 4:06No fieldv best lap +0:1550m Sled Pull 8:15v median —
-
Block 04 9:48Running 4 4:04No fieldv best lap +0:1380m Burpee Broad Jump 5:44v median —
-
Block 05 15:14Running 5 15:14No fieldv best lap +11:23
-
Block 06 16:26Running 6 13:17No fieldv best lap +9:26200m Farmers Carry 3:09v median —
-
Block 07 23:12Running 7 16:35No fieldv best lap +12:44100m Sandbag Lunges 6:37v median —
-
Block 08 21:24Running 8 4:54No fieldv best lap +1:03Wall Balls 16:30v median —
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:01
0:46
B2 · 50m Sled Push
1:14
0:15
0:59
B3 · 50m Sled Pull
1:21
0:16
1:05
B4 · 80m Burpee Broad Jump
0:58
0:38
0:20
B5 · 1000m Row
−4:20
−59:48
55:28
B6 · 200m Farmers Carry
−7:29
−7:48
0:19
B7 · 100m Sandbag Lunges
−10:50
−11:10
0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field