The race, in three figures
The race, in words
浩楠 梅 finished 732nd of 1,447 men in the Open division at Shanghai 2026, in 1:38:34.
The sandbag lunges were the standout, 0:48 quicker than the median and 430th of 1,447. If there was time left out there, it was on the sled push, 1:30 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:52v median −0:28
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Block 02 10:18Running 2 4:28v median −0:14
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Block 03 11:13Running 3 5:00v median −0:13
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Block 04 10:11Running 4 4:58v median −0:11
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Block 05 10:35Running 5 5:25v median +0:01
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Block 06 6:24Running 6 4:43v median −0:28
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Block 07 9:58Running 7 4:57v median −0:17
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Block 08 16:54Running 8 8:40v median +2:11
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.