The race, in three figures
The race, in words
1:40:20 at Shanghai 2026 put 秋翔 卢 780th of 1,447 men in the Open division.
The wall balls were the standout, 1:49 quicker than the median and 348th of 1,447. The burpee broad jumps cost the most time: 2:22 slower than the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:10v median +0:50
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Block 02 9:21Running 2 5:23v median +0:41
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Block 03 11:02Running 3 5:36v median +0:23
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Block 04 14:05Running 4 5:48v median +0:39
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Block 05 12:24Running 5 5:49v median +0:25
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Block 06 7:59Running 6 5:39v median +0:28
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Block 07 11:13Running 7 5:44v median +0:30
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Block 08 13:28Running 8 6:56v median +0:27
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.