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Shanghai / HYROX / Season 8 (2025/26)

程, 金强

CHN M 30-34 n = 0
Finish · net time
1:40:47
Field
792/1447
30-34
254
Field beaten
45%

The race, in three figures

Run total
39:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:39
    v best lap —
    1000m SkiErg 5:16
    v median —
  2. Block 02 8:14
    Running 2 4:13
    v best lap +0:00
    50m Sled Push 4:01
    v median —
  3. Block 03 12:23
    Running 3 4:42
    v best lap +0:29
    50m Sled Pull 7:41
    v median —
  4. Block 04 12:12
    Running 4 4:57
    v best lap +0:44
    80m Burpee Broad Jump 7:15
    v median —
  5. Block 05 11:52
    Running 5 5:35
    v best lap +1:22
    1000m Row 6:17
    v median —
  6. Block 06 7:12
    Running 6 4:54
    v best lap +0:41
    200m Farmers Carry 2:18
    v median —
  7. Block 07 9:32
    Running 7 4:48
    v best lap +0:35
    100m Sandbag Lunges 4:44
    v median —
  8. Block 08 19:56
    Running 8 5:43
    v best lap +1:30
    Wall Balls 14:13
    v median —

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:29
0:10 1:19
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:27
0:43 0:44
B5 · 1000m Row
1:13
0:10 1:03
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field