The race, in three figures
Field beaten
24%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
258/1447
Rank
Biggest loss
1000m Row
+13:44
v median
1080/1447
Rank
The race, in words
1:40:48 at Shanghai 2026 put Seah Ren Teoh 793rd of 1,447 men in the Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 258th of 1,447. The row cost the most time: 13:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 2:46v median −2:34
-
Block 02 5:56Running 2 1:45v median −2:57
-
Block 03 12:42Running 3 4:29v median −0:44
-
Block 04 11:40Running 4 5:34v median +0:25
-
Block 05 24:31Running 5 5:17v median −0:07
-
Block 06 8:01Running 6 5:45v median +0:34
-
Block 07 9:51Running 7 5:15v median +0:01
-
Block 08 27:20Running 8 20:03v median +13:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
−3:55
2:25
−6:20
B2 · 50m Sled Push
1:22
10:10
−8:48
B3 · 50m Sled Pull
−1:28
12:38
−14:06
B4 · 80m Burpee Broad Jump
4:11
16:30
−12:19
B5 · 1000m Row
−11:41
0:10
−11:51
B6 · 200m Farmers Carry
5:02
14:33
−9:31
B7 · 100m Sandbag Lunges
0:05
11:53
−11:48
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447