The race, in three figures
Run total
1:07:41
9%
Field beaten
+24:27
v median
Biggest gain
80m Burpee Broad Jump
−0:36
v median
506/1447
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
1104/1447
Rank
The race, in words
1:40:54 at Shanghai 2026 put 海恭 莫 796th of 1,447 men in the Open division.
The burpee broad jumps were the standout, 0:36 quicker than the median and 506th of 1,447. If there was time left out there, it was on the farmers carry, 0:31 behind the median.
The field ran 1:35 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:35v median +0:15
-
Block 02 20:44Running 2 20:44v median +16:02
-
Block 03 12:43Running 3 12:43v median +7:30
-
Block 04 11:26Running 4 6:07v median +0:58
-
Block 05 5:29Running 5 5:29v median +0:05
-
Block 06 8:26Running 6 5:31v median +0:20
-
Block 07 11:42Running 7 6:18v median +1:04
-
Block 08 13:08Running 8 5:18v median −1:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:03
0:01
1:02
B2 · 50m Sled Push
−31:48
−31:58
0:10
B3 · 50m Sled Pull
33:38
−6:26
40:04
B4 · 80m Burpee Broad Jump
1:08
0:49
0:19
B5 · 1000m Row
6:33
−58:05
1:04:38
B6 · 200m Farmers Carry
1:31
1:12
0:19
B7 · 100m Sandbag Lunges
1:31
1:14
0:17
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 海恭 莫
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447