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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

宏强 高

CHN M 25-29 n = 1447
Finish · net time
1:41:50
+3:26 v median 1:38:24
Men
816/1447
25-29
161/262
Field beaten
44%

The race, in three figures

Run total
51:11
24%
Field beaten
+7:57
v median
Biggest gain
100m Sandbag Lunges
−2:08
v median
49/1447
Rank
Biggest loss
50m Sled Push
+17:00
v median
1257/1447
Rank

The race, in words

1:41:50 at Shanghai 2026 put 宏强 高 816th of 1,447 men in the Open division.

The sandbag lunges were the standout, 2:08 quicker than the median and 49th of 1,447. If there was time left out there, it was on the sled push, 17:00 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:55
    v median −0:25
    1000m SkiErg 4:23
    v median −0:28
  2. Block 02 27:06
    Running 2 5:46
    v median +1:04
    50m Sled Push 21:20
    v median +17:00
  3. Block 03 6:57
    Running 3 6:57
    v median +1:44
  4. Block 04 11:07
    Running 4 6:50
    v median +1:41
    80m Burpee Broad Jump 4:17
    v median −1:38
  5. Block 05 6:48
    Running 5 6:48
    v median +1:24
  6. Block 06 7:46
    Running 6 5:50
    v median +0:39
    200m Farmers Carry 1:56
    v median −0:28
  7. Block 07 9:32
    Running 7 5:51
    v median +0:37
    100m Sandbag Lunges 3:41
    v median −2:08
  8. Block 08 15:23
    Running 8 8:16
    v median +1:47
    Wall Balls 7:07
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:01 1:15
B2 · 50m Sled Push
−13:35
0:10 −13:45
B3 · 50m Sled Pull
38:09
0:10 37:59
B4 · 80m Burpee Broad Jump
1:30
1:04 0:26
B5 · 1000m Row
7:37
−57:22 1:04:59
B6 · 200m Farmers Carry
1:49
1:15 0:34
B7 · 100m Sandbag Lunges
2:23
1:28 0:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 17
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447