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Shanghai / HYROX / Season 8 (2025/26)

Cheung, Rick

HKG M 30-34 n = 0
Finish · net time
1:43:13
Field
852/1447
30-34
271
Field beaten
41%

The race, in three figures

Run total
43:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:18
    v best lap —
    1000m SkiErg 5:09
    v median —
  2. Block 02 14:05
    Running 2 7:12
    v best lap +2:26
    50m Sled Push 6:53
    v median —
  3. Block 03 10:44
    Running 3 4:46
    v best lap +0:00
    50m Sled Pull 5:58
    v median —
  4. Block 04 12:28
    Running 4 4:54
    v best lap +0:08
    80m Burpee Broad Jump 7:34
    v median —
  5. Block 05 10:33
    Running 5 5:18
    v best lap +0:32
    1000m Row 5:15
    v median —
  6. Block 06 7:19
    Running 6 4:56
    v best lap +0:10
    200m Farmers Carry 2:23
    v median —
  7. Block 07 11:55
    Running 7 5:21
    v best lap +0:35
    100m Sandbag Lunges 6:34
    v median —
  8. Block 08 14:25
    Running 8 5:48
    v best lap +1:02
    Wall Balls 8:37
    v median —

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
0:45
0:19 0:26
B3 · 50m Sled Pull
1:49
0:18 1:31
B4 · 80m Burpee Broad Jump
1:57
1:07 0:50
B5 · 1000m Row
2:07
0:48 1:19
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field