The race, in three figures
The race, in words
1:43:22 at Shanghai 2026 put 佳霖 陈 859th of 1,447 men in the Open division.
The wall balls were the standout, 1:31 quicker than the median and 416th of 1,447. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:08v median −0:12
-
Block 02 8:19Running 2 5:00v median +0:18
-
Block 03 13:48Running 3 6:10v median +0:57
-
Block 04 13:35Running 4 6:05v median +0:56
-
Block 05 11:25Running 5 6:04v median +0:40
-
Block 06 7:58Running 6 5:39v median +0:28
-
Block 07 11:35Running 7 5:49v median +0:35
-
Block 08 14:25Running 8 7:35v median +1:06
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.