The race, in three figures
Run total
44:11
46%
Field beaten
+0:57
v median
Biggest gain
1000m SkiErg
−0:12
v median
436/1447
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
1196/1447
Rank
The race, in words
1:44:44 at Shanghai 2026 put 杰 吕 904th of 1,447 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:07 behind the median.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:32v median +0:12
-
Block 02 10:14Running 2 5:02v median +0:20
-
Block 03 13:06Running 3 5:13v median +0:00
-
Block 04 11:40Running 4 5:05v median −0:04
-
Block 05 5:13Running 5 5:13v median −0:11
-
Block 06 8:15Running 6 5:27v median +0:16
-
Block 07 14:25Running 7 6:29v median +1:15
-
Block 08 15:52Running 8 6:14v median −0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:04
0:01
1:03
B2 · 50m Sled Push
1:38
0:10
1:28
B3 · 50m Sled Pull
0:20
0:10
0:10
B4 · 80m Burpee Broad Jump
2:05
0:43
1:22
B5 · 1000m Row
1:02:40
0:10
1:02:30
B6 · 200m Farmers Carry
1:46
1:23
0:23
B7 · 100m Sandbag Lunges
2:01
1:21
0:40
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 杰 吕
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447