The race, in three figures
The race, in words
良进 陈 finished 913th of 1,447 men in the Open division at Shanghai 2026, in 1:45:09.
Legs and stations told different stories: 53% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the wall balls, 3:42 behind the median. A harder second half: 5:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:46v median −0:34
-
Block 02 11:46Running 2 4:59v median +0:17
-
Block 03 12:41Running 3 5:10v median −0:03
-
Block 04 9:33Running 4 4:43v median −0:26
-
Block 05 11:35Running 5 5:46v median +0:22
-
Block 06 8:11Running 6 4:58v median −0:13
-
Block 07 10:53Running 7 4:47v median −0:27
-
Block 08 19:42Running 8 7:39v median +1:10
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.