The race, in three figures
The race, in words
崴 陈 finished 922nd of 1,447 men in the Open division at Shanghai 2026, in 1:45:28.
Nowhere gained more than the wall balls: 1:13 on the median. If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
The field ran 1:35 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:05v median +0:45
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Block 02 9:10Running 2 4:50v median +0:08
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Block 03 12:37Running 3 5:20v median +0:07
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Block 04 13:32Running 4 5:25v median +0:16
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Block 05 11:23Running 5 5:46v median +0:22
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Block 06 7:31Running 6 5:32v median +0:21
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Block 07 13:06Running 7 6:09v median +0:55
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Block 08 13:15Running 8 6:07v median −0:22
Roxzone, per block
Approach · Exit 13:43
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.