The race, in three figures
Biggest gain
Wall Balls
−2:23
v median
242/1447
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
942/1447
Rank
The race, in words
1:45:28 at Shanghai 2026 put 佳音 宋 923rd of 1,447 men in the Open division.
Nowhere gained more than the wall balls: 2:23 on the median. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 5:23v median +0:03
-
Block 02 5:18Running 2 5:18v median +0:36
-
Block 04 5:31
-
Block 06 2:40
-
Block 07 6:36
-
Block 08 13:40Running 8 7:42v median +1:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:02
1:06
B2 · 50m Sled Push
−16:34
−16:44
0:10
B3 · 50m Sled Pull
17:24
−20:53
38:17
B4 · 80m Burpee Broad Jump
16:59
16:05
0:54
B5 · 1000m Row
36:46
−29:29
1:06:15
B6 · 200m Farmers Carry
38:21
37:21
1:00
B7 · 100m Sandbag Lunges
41:05
40:15
0:50
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447