The race, in three figures
Biggest gain
200m Farmers Carry
+0:31
v median
1107/1447
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
1193/1447
Rank
The race, in words
1:47:00 at Shanghai 2026 put 波 徐 958th of 1,447 men in the Open division.
On the sandbag lunges the field had the edge, by 2:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:14v median +0:54
-
Block 02 5:20Running 2 5:20v median +0:38
-
Block 03 5:26Running 3 5:26v median +0:13
-
Block 04 7:26
-
Block 06 2:55
-
Block 07 7:55
-
Block 08 16:53Running 8 7:22v median +0:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:21
0:02
1:19
B2 · 50m Sled Push
−18:10
−18:20
0:10
B3 · 50m Sled Pull
8:33
−29:18
37:51
B4 · 80m Burpee Broad Jump
8:22
7:36
0:46
B5 · 1000m Row
21:51
−43:07
1:04:58
B6 · 200m Farmers Carry
14:24
13:57
0:27
B7 · 100m Sandbag Lunges
11:41
10:58
0:43
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447