The race, in three figures
The race, in words
1:49:19 at Shanghai 2026 put 浩军 於 1,014th of 1,447 men in the Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. The sled pull cost the most time: 2:35 slower than the median. Stronger after halfway: 4:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:09v median +0:49
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Block 02 11:37Running 2 5:36v median +0:54
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Block 03 14:36Running 3 5:48v median +0:35
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Block 04 12:34Running 4 6:01v median +0:52
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Block 05 11:42Running 5 6:10v median +0:46
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Block 06 8:19Running 6 5:37v median +0:26
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Block 07 10:35Running 7 5:43v median +0:29
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Block 08 17:19Running 8 6:58v median +0:29
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.