The race, in three figures
Field beaten
36%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
869/1447
Rank
Biggest loss
50m Sled Pull
+2:04
v median
946/1447
Rank
The race, in words
1:49:46 at Shanghai 2026 put 罡 杨 1,023rd of 1,447 men in the Open division.
If there was time left out there, it was on the sled pull, 2:04 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:33v median +0:13
-
Block 02 11:45Running 2 5:30v median +0:48
-
Block 03 13:58Running 3 5:41v median +0:28
-
Block 04 11:48Running 4 5:41v median +0:32
-
Block 05 11:57Running 5 5:49v median +0:25
-
Block 06 8:33Running 6 5:24v median +0:13
-
Block 07 13:19Running 7 6:42v median +1:28
-
Block 08 16:38Running 8 6:48v median +0:19
Roxzone, per block
Approach · Exit 11:24
B1 · 1000m SkiErg
1:10
0:02
1:08
B2 · 50m Sled Push
1:58
0:12
1:46
B3 · 50m Sled Pull
1:51
0:19
1:32
B4 · 80m Burpee Broad Jump
1:25
0:47
0:38
B5 · 1000m Row
1:15
0:10
1:05
B6 · 200m Farmers Carry
1:42
1:19
0:23
B7 · 100m Sandbag Lunges
2:04
1:42
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:50 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447