The race, in three figures
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:58Running 1 0:20No fieldv best lap —1000m SkiErg 4:38v median —
-
Block 02 2:2750m Sled Push 2:27v median —
-
Block 03 2:2150m Sled Pull 2:21v median —
-
Block 04 5:2080m Burpee Broad Jump 5:20v median —
-
Block 05 5:451000m Row 5:45v median —
-
Block 06 1:54200m Farmers Carry 1:54v median —
-
Block 07 5:48100m Sandbag Lunges 5:48v median —
-
Block 08 25:05Running 8 11:58No fieldv best lap +0:00Wall Balls 13:07v median —
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
7:23
5:59
1:24
B2 · 50m Sled Push
16:52
15:25
1:27
B3 · 50m Sled Pull
23:53
22:30
1:23
B4 · 80m Burpee Broad Jump
21:32
21:10
0:22
B5 · 1000m Row
25:31
24:12
1:19
B6 · 200m Farmers Carry
30:08
28:50
1:18
B7 · 100m Sandbag Lunges
27:12
26:47
0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field