The race, in three figures
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:35Running 1 0:19No fieldv best lap —1000m SkiErg 5:16v median —
-
Block 02 19:1550m Sled Push 19:15v median —
-
Block 04 6:3680m Burpee Broad Jump 6:36v median —
-
Block 06 2:36200m Farmers Carry 2:36v median —
-
Block 07 7:35100m Sandbag Lunges 7:35v median —
-
Block 08 19:25Running 8 5:52No fieldv best lap +0:00Wall Balls 13:33v median —
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
6:04
5:06
0:58
B2 · 50m Sled Push
0:20
0:10
0:10
B3 · 50m Sled Pull
42:34
0:10
42:24
B4 · 80m Burpee Broad Jump
18:40
18:00
0:40
B5 · 1000m Row
21:11
−47:32
1:08:43
B6 · 200m Farmers Carry
14:11
13:52
0:19
B7 · 100m Sandbag Lunges
10:32
10:15
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field