The race, in three figures
The race, in words
1:51:09 at Shanghai 2026 put 道明 苏 1,054th of 1,447 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 20% on the runs. The wall balls were where this race was made, 2:40 ahead of the median. If there was time left out there, it was on the sled pull, 2:34 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:52v median +0:32
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Block 02 5:59Running 2 2:01v median −2:41
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Block 03 17:16Running 3 8:29v median +3:16
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Block 04 12:07Running 4 6:50v median +1:41
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Block 05 14:14Running 5 7:56v median +2:32
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Block 06 9:51Running 6 7:17v median +2:06
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Block 07 11:42Running 7 7:11v median +1:57
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Block 08 14:24Running 8 8:43v median +2:14
Roxzone, per block
Approach · Exit 14:44
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.