The race, in three figures
The race, in words
1:53:17 at Shanghai 2026 put 铎 李 1,091st of 1,447 men in the Open division.
Nowhere gained more than the wall balls: 0:49 on the median. If there was time left out there, it was on the sled push, 1:31 behind the median. Paced to finish: the second half went 5:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:20v median −1:00
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Block 02 12:49Running 2 6:58v median +2:16
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Block 03 12:32Running 3 6:38v median +1:25
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Block 04 14:17Running 4 6:51v median +1:42
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Block 05 13:35Running 5 6:54v median +1:30
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Block 06 9:35Running 6 6:22v median +1:11
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Block 07 11:50Running 7 5:57v median +0:43
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Block 08 15:36Running 8 8:04v median +1:35
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.