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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

华 范

CHN M 45-49 n = 1447
Finish · net time
1:53:46
+15:22 v median 1:38:24
Men
1101/1447
45-49
54/73
Field beaten
24%

The race, in three figures

Run total
4:14:48
1%
Field beaten
+3:31:34
v median
Biggest gain
200m Farmers Carry
−0:40
v median
108/1447
Rank
Biggest loss
80m Burpee Broad Jump
+3:43
v median
1334/1447
Rank

The race, in words

1:53:46 at Shanghai 2026 put 华 范 1,101st of 1,447 men in the Open division.

Nowhere gained more than the farmers carry: 0:40 on the median. The burpee broad jumps cost the most time: 3:43 slower than the median.

Athletes who raced both Shanghai 2026 and Wuhan 2026 were 5:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:48
    v median +0:28
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 16:54
    Running 2 16:54
    v median +12:12
  3. Block 03 26:56
    Running 3 26:56
    v median +21:43
  4. Block 04 52:50
    Running 4 43:12
    v median +38:03
    80m Burpee Broad Jump 9:38
    v median +3:43
  5. Block 05 45:15
    Running 5 39:41
    v median +34:17
    1000m Row 5:34
    v median +0:04
  6. Block 06 48:46
    Running 6 47:02
    v median +41:51
    200m Farmers Carry 1:44
    v median −0:40
  7. Block 07 50:38
    Running 7 43:42
    v median +38:28
    100m Sandbag Lunges 6:56
    v median +1:07
  8. Block 08 40:22
    Running 8 31:36
    v median +25:07
    Wall Balls 8:46
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
−28:15
−28:25 0:10
B3 · 50m Sled Pull
−25:30
−48:22 22:52
B4 · 80m Burpee Broad Jump
−36:09
−16:20 −19:49
B5 · 1000m Row
−42:57
−12:23 −30:34
B6 · 200m Farmers Carry
−30:17
−8:13 −22:04
B7 · 100m Sandbag Lunges
−37:31
−13:30 −24:01
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 23
Other races by 华 范
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447