The race, in three figures
Biggest gain
1000m SkiErg
−0:08
v median
533/1447
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
1222/1447
Rank
The race, in words
1:54:06 at Shanghai 2026 put 超 王 1,109th of 1,447 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:21 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:28v median −0:52
-
Block 02 4:24Running 2 4:24v median −0:18
-
Block 03 5:14Running 3 5:14v median +0:01
-
Block 04 5:56
-
Block 06 2:39
-
Block 07 8:10
-
Block 08 17:00Running 8 7:10v median +0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:01
0:55
B2 · 50m Sled Push
−14:20
−14:30
0:10
B3 · 50m Sled Pull
10:59
−28:27
39:26
B4 · 80m Burpee Broad Jump
8:16
7:09
1:07
B5 · 1000m Row
22:53
−44:38
1:07:31
B6 · 200m Farmers Carry
14:12
13:31
0:41
B7 · 100m Sandbag Lunges
16:13
15:12
1:01
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447