The race, in three figures
The race, in words
1:54:24 at Shanghai 2026 put Ndifreke Offiong 1,115th of 1,447 men in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 18% on the stations. On the burpee broad jumps the field had the edge, by 3:40. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
The field ran 5:17 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 5:44v median +0:24
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Block 02 10:00Running 2 4:58v median +0:16
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Block 03 14:16Running 3 5:04v median −0:09
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Block 04 14:30Running 4 4:55v median −0:14
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Block 05 11:49Running 5 5:23v median −0:01
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Block 06 7:59Running 6 4:59v median −0:12
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Block 07 13:03Running 7 5:22v median +0:08
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Block 08 16:13Running 8 6:50v median +0:21
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.