The race, in three figures
Run total
53:45
21%
Field beaten
+10:31
v median
Biggest gain
Wall Balls
−1:09
v median
495/1447
Rank
Biggest loss
50m Sled Push
+2:44
v median
1125/1447
Rank
The race, in words
1:54:28 at Shanghai 2026 put 宸昊 吴 1,117th of 1,447 men in the Open division.
The wall balls were the standout, 1:09 quicker than the median and 495th of 1,447. If there was time left out there, it was on the sled push, 2:44 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:30Running 1 7:17v median +1:57
-
Block 02 13:13Running 2 6:09v median +1:27
-
Block 03 6:46Running 3 6:46v median +1:33
-
Block 04 14:16Running 4 5:55v median +0:46
-
Block 05 6:32Running 5 6:32v median +1:08
-
Block 06 9:20Running 6 6:48v median +1:37
-
Block 07 12:12Running 7 6:11v median +0:57
-
Block 08 15:23Running 8 8:11v median +1:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:27
0:01
1:26
B2 · 50m Sled Push
0:20
0:10
0:10
B3 · 50m Sled Pull
44:11
0:30
43:41
B4 · 80m Burpee Broad Jump
1:43
1:07
0:36
B5 · 1000m Row
−1:04:27
−1:06:10
1:43
B6 · 200m Farmers Carry
1:41
1:07
0:34
B7 · 100m Sandbag Lunges
2:11
1:50
0:21
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447