The race, in three figures
Field beaten
25%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:11
v median
570/1447
Rank
Biggest loss
50m Sled Pull
+2:07
v median
950/1447
Rank
The race, in words
自力 潘 finished 1,123rd of 1,447 men in the Open division at Shanghai 2026, in 1:54:51.
The sled pull cost the most time: 2:07 slower than the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
自力 潘's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:15v median −0:05
-
Block 02 10:03Running 2 5:54v median +1:12
-
Block 03 15:49Running 3 7:29v median +2:16
-
Block 04 12:49Running 4 5:39v median +0:30
-
Block 05 11:34Running 5 5:45v median +0:21
-
Block 06 10:17Running 6 5:49v median +0:38
-
Block 07 13:15Running 7 6:00v median +0:46
-
Block 08 17:31Running 8 8:02v median +1:33
Roxzone, per block
Approach · Exit 13:41
B1 · 1000m SkiErg
1:23
0:02
1:21
B2 · 50m Sled Push
2:49
0:20
2:29
B3 · 50m Sled Pull
2:41
0:37
2:04
B4 · 80m Burpee Broad Jump
1:53
1:20
0:33
B5 · 1000m Row
1:12
0:10
1:02
B6 · 200m Farmers Carry
1:37
1:19
0:18
B7 · 100m Sandbag Lunges
2:08
1:35
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 17:55 behind
Elsewhere
Other races by 自力 潘
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447