The race, in three figures
The race, in words
烨 叶 finished 1,124th of 1,447 men in the Open division at Shanghai 2026, in 1:54:52.
The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it. 15:25 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:47v median +0:27
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Block 02 10:48Running 2 5:14v median +0:32
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Block 03 13:31Running 3 5:47v median +0:34
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Block 04 12:10Running 4 5:56v median +0:47
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Block 05 11:53Running 5 6:11v median +0:47
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Block 06 8:46Running 6 6:03v median +0:52
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Block 07 14:06Running 7 6:03v median +0:49
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Block 08 17:36Running 8 7:49v median +1:20
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.