The race, in three figures
The race, in words
煜中 潘 finished 1,126th of 1,447 men in the Open division at Shanghai 2026, in 1:54:59.
Legs and stations told different stories: 39% of the field beaten on the runs, 16% on the stations. The sled push cost the most time: 4:03 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:44Running 1 6:22v median +1:02
-
Block 02 13:33Running 2 5:10v median +0:28
-
Block 03 13:27Running 3 5:26v median +0:13
-
Block 04 12:35Running 4 5:30v median +0:21
-
Block 05 11:54Running 5 5:40v median +0:16
-
Block 06 8:53Running 6 5:32v median +0:21
-
Block 07 14:07Running 7 5:24v median +0:10
-
Block 08 16:54Running 8 7:03v median +0:34
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.