The race, in three figures
Run total
3:12:45
1%
Field beaten
+2:29:31
v median
Biggest gain
200m Farmers Carry
+0:08
v median
852/1447
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
1321/1447
Rank
The race, in words
佳臻 雷 finished 1,168th of 1,447 men in the Open division at Shanghai 2026, in 1:57:19.
If there was time left out there, it was on the burpee broad jumps, 3:33 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 5:52v median +0:32
-
Block 02 19:42Running 2 19:42v median +15:00
-
Block 03 20:13Running 3 20:13v median +15:00
-
Block 04 33:38Running 4 24:10v median +19:01
-
Block 05 36:52Running 5 36:52v median +31:28
-
Block 06 32:08Running 6 29:36v median +24:25
-
Block 07 41:20Running 7 32:35v median +27:21
-
Block 08 35:23Running 8 23:46v median +17:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:02
1:06
B2 · 50m Sled Push
−31:41
−31:51
0:10
B3 · 50m Sled Pull
−6:41
−45:57
39:16
B4 · 80m Burpee Broad Jump
−32:13
−16:33
−15:40
B5 · 1000m Row
−20:07
−1:17:32
57:25
B6 · 200m Farmers Carry
−17:12
−8:25
−8:47
B7 · 100m Sandbag Lunges
−31:43
−16:42
−15:01
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447