The race, in three figures
Biggest gain
200m Farmers Carry
+0:23
v median
1036/1447
Rank
Biggest loss
1000m Row
+16:30
v median
1082/1447
Rank
The race, in words
昊 严 finished 1,173rd of 1,447 men in the Open division at Shanghai 2026, in 1:57:46.
If there was time left out there, it was on the row, 16:30 behind the median. The roxzone cost time: 1:11:21, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:01Running 1 6:35v median +1:15
-
Block 02 7:47Running 2 2:11v median −2:31
-
Block 03 9:18
-
Block 04 7:04
-
Block 05 22:00
-
Block 06 2:47
-
Block 07 7:02
-
Block 08 19:58Running 8 7:11v median +0:42
Roxzone, per block
Approach · Exit 1:11:21
B1 · 1000m SkiErg
1:15
0:02
1:13
B2 · 50m Sled Push
4:53
3:26
1:27
B3 · 50m Sled Pull
15:50
13:49
2:01
B4 · 80m Burpee Broad Jump
19:43
18:47
0:56
B5 · 1000m Row
1:32
0:10
1:22
B6 · 200m Farmers Carry
15:43
15:08
0:35
B7 · 100m Sandbag Lunges
12:28
11:18
1:10
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447