The race, in three figures
Field beaten
19%
Runs
25%
Stations
Biggest gain
1000m Row
−0:27
v median
264/1447
Rank
Biggest loss
100m Sandbag Lunges
+3:53
v median
1339/1447
Rank
The race, in words
建锋 项 finished 1,206th of 1,447 men in the Open division at Shanghai 2026, in 2:00:10.
The sandbag lunges cost the most time: 3:53 slower than the median. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:45v median +0:25
-
Block 02 11:02Running 2 5:53v median +1:11
-
Block 03 14:02Running 3 6:59v median +1:46
-
Block 04 13:51Running 4 6:17v median +1:08
-
Block 05 11:16Running 5 6:13v median +0:49
-
Block 06 10:12Running 6 6:52v median +1:41
-
Block 07 16:17Running 7 6:35v median +1:21
-
Block 08 19:38Running 8 10:41v median +4:12
Roxzone, per block
Approach · Exit 13:39
B1 · 1000m SkiErg
1:16
0:02
1:14
B2 · 50m Sled Push
2:22
0:15
2:07
B3 · 50m Sled Pull
2:22
0:27
1:55
B4 · 80m Burpee Broad Jump
1:33
1:04
0:29
B5 · 1000m Row
2:11
0:35
1:36
B6 · 200m Farmers Carry
1:58
1:32
0:26
B7 · 100m Sandbag Lunges
1:57
1:36
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:14 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447