The race, in three figures
The race, in words
John Carey finished 1,251st of 1,447 men in the Open division at Shanghai 2026, in 2:04:44.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 6:07 slower than the median. The race faded late: the second half went 6:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:33v median +0:13
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Block 02 11:02Running 2 4:25v median −0:17
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Block 03 14:55Running 3 4:36v median −0:37
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Block 04 15:59Running 4 4:43v median −0:26
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Block 05 11:10Running 5 5:18v median −0:06
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Block 06 9:25Running 6 5:13v median +0:02
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Block 07 17:31Running 7 5:35v median +0:21
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Block 08 21:50Running 8 7:43v median +1:14
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.