The race, in three figures
Field beaten
22%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1029/1447
Rank
Biggest loss
100m Sandbag Lunges
+5:02
v median
1373/1447
Rank
The race, in words
2:05:24 at Shanghai 2026 put 云汉 鲍 1,261st of 1,447 men in the Open division.
The sandbag lunges cost the most time: 5:02 slower than the median. The race faded late: the second half went 8:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:22v median +0:02
-
Block 02 10:15Running 2 4:57v median +0:15
-
Block 03 16:05Running 3 6:40v median +1:27
-
Block 04 12:51Running 4 5:45v median +0:36
-
Block 05 13:34Running 5 7:20v median +1:56
-
Block 06 9:27Running 6 6:15v median +1:04
-
Block 07 17:18Running 7 6:27v median +1:13
-
Block 08 21:42Running 8 9:47v median +3:18
Roxzone, per block
Approach · Exit 13:54
B1 · 1000m SkiErg
1:00
0:01
0:59
B2 · 50m Sled Push
2:20
0:11
2:09
B3 · 50m Sled Pull
2:29
0:31
1:58
B4 · 80m Burpee Broad Jump
1:57
1:13
0:44
B5 · 1000m Row
2:06
0:40
1:26
B6 · 200m Farmers Carry
1:57
1:35
0:22
B7 · 100m Sandbag Lunges
2:05
1:46
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:28 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447