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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

宾龚 孙

CHN M 40-44 n = 1447
Finish · net time
2:06:49
+28:25 v median 1:38:24
Men
1278/1447
40-44
178/205
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
814/1447
Rank
Biggest loss
100m Sandbag Lunges
+6:55
v median
1404/1447
Rank

The race, in words

2:06:49 at Shanghai 2026 put 宾龚 孙 1,278th of 1,447 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 6:55 behind the median. A harder second half: 6:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:31
    v median +0:11
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 12:16
    Running 2 5:26
    v median +0:44
    50m Sled Push 6:50
    v median +2:30
  3. Block 03 14:15
    Running 3 6:24
    v median +1:11
    50m Sled Pull 7:51
    v median +1:38
  4. Block 04 14:09
    Running 4 5:50
    v median +0:41
    80m Burpee Broad Jump 8:19
    v median +2:24
  5. Block 05 14:04
    Running 5 7:50
    v median +2:26
    1000m Row 6:14
    v median +0:44
  6. Block 06 8:06
    Running 6 5:36
    v median +0:25
    200m Farmers Carry 2:30
    v median +0:06
  7. Block 07 19:47
    Running 7 7:03
    v median +1:49
    100m Sandbag Lunges 12:44
    v median +6:55
  8. Block 08 20:19
    Running 8 8:42
    v median +2:13
    Wall Balls 11:37
    v median +3:16

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
2:25
0:19 2:06
B3 · 50m Sled Pull
2:30
0:34 1:56
B4 · 80m Burpee Broad Jump
1:53
1:18 0:35
B5 · 1000m Row
1:26
0:10 1:16
B6 · 200m Farmers Carry
1:26
1:03 0:23
B7 · 100m Sandbag Lunges
2:43
2:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:53 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 26
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447