The race, in three figures
Run total
54:24
20%
Field beaten
+11:10
v median
Biggest gain
200m Farmers Carry
−0:06
v median
626/1447
Rank
Biggest loss
50m Sled Pull
+5:50
v median
1098/1447
Rank
The race, in words
2:07:09 at Shanghai 2026 put 振 杨 1,282nd of 1,447 men in the Open division.
On the sled pull the field had the edge, by 5:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:57Running 1 6:21v median +1:01
-
Block 02 14:13Running 2 5:18v median +0:36
-
Block 03 18:01Running 3 5:58v median +0:45
-
Block 04 15:10Running 4 7:23v median +2:14
-
Block 05 7:10Running 5 7:10v median +1:46
-
Block 06 8:33Running 6 6:15v median +1:04
-
Block 07 12:38Running 7 6:32v median +1:18
-
Block 08 19:15Running 8 9:30v median +3:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:41
0:25
1:16
B2 · 50m Sled Push
2:41
0:17
2:24
B3 · 50m Sled Pull
0:20
0:10
0:10
B4 · 80m Burpee Broad Jump
1:46
1:11
0:35
B5 · 1000m Row
9:55
−1:12:55
1:22:50
B6 · 200m Farmers Carry
1:53
1:26
0:27
B7 · 100m Sandbag Lunges
2:02
1:18
0:44
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447