The race, in three figures
Run total
56:35
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 5:50No fieldv best lap —1000m SkiErg 5:05v median —
-
Block 02 10:01Running 2 5:27No fieldv best lap +0:0050m Sled Push 4:34v median —
-
Block 03 14:00Running 3 5:54No fieldv best lap +0:2750m Sled Pull 8:06v median —
-
Block 04 14:57Running 4 6:12No fieldv best lap +0:4580m Burpee Broad Jump 8:45v median —
-
Block 05 13:33Running 5 7:05No fieldv best lap +1:381000m Row 6:28v median —
-
Block 06 8:52Running 6 6:32No fieldv best lap +1:05200m Farmers Carry 2:20v median —
-
Block 07 15:40Running 7 6:32No fieldv best lap +1:05100m Sandbag Lunges 9:08v median —
-
Block 08 21:45Running 8 13:06No fieldv best lap +7:39Wall Balls 8:39v median —
Roxzone, per block
Approach · Exit 17:41
B1 · 1000m SkiErg
1:19
0:02
1:17
B2 · 50m Sled Push
2:46
0:18
2:28
B3 · 50m Sled Pull
3:14
0:53
2:21
B4 · 80m Burpee Broad Jump
2:25
1:25
1:00
B5 · 1000m Row
2:26
0:10
2:16
B6 · 200m Farmers Carry
2:21
1:51
0:30
B7 · 100m Sandbag Lunges
3:10
2:34
0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field