The race, in three figures
The race, in words
2:09:01 at Shanghai 2026 put 威程 張 1,297th of 1,447 men in the Open division.
The burpee broad jumps were the standout, 1:21 quicker than the median and 256th of 1,447. On the sandbag lunges the field had the edge, by 5:01. A harder second half: 14:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:07v median +0:47
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Block 02 10:43Running 2 5:14v median +0:32
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Block 03 15:16Running 3 6:46v median +1:33
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Block 04 12:07Running 4 7:33v median +2:24
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Block 05 14:14Running 5 8:44v median +3:20
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Block 06 11:08Running 6 8:44v median +3:33
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Block 07 18:48Running 7 7:58v median +2:44
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Block 08 21:19Running 8 11:37v median +5:08
Roxzone, per block
Approach · Exit 14:45
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.