The race, in three figures
Run total
54:03
20%
Field beaten
+10:49
v median
Biggest gain
80m Burpee Broad Jump
−0:45
v median
444/1447
Rank
Biggest loss
Wall Balls
+3:57
v median
1173/1447
Rank
The race, in words
2:09:08 at Shanghai 2026 put 志江 廖 1,298th of 1,447 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. The wall balls cost the most time: 3:57 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:49v median +0:29
-
Block 02 9:26Running 2 2:48v median −1:54
-
Block 03 11:15Running 3 3:09v median −2:04
-
Block 04 13:04Running 4 7:54v median +2:45
-
Block 05 6:48Running 5 6:48v median +1:24
-
Block 06 9:53Running 6 7:33v median +2:22
-
Block 07 16:27Running 7 7:25v median +2:11
-
Block 08 24:58Running 8 12:40v median +6:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:30
0:02
1:28
B2 · 50m Sled Push
2:29
0:16
2:13
B3 · 50m Sled Pull
2:46
0:40
2:06
B4 · 80m Burpee Broad Jump
2:38
15:49
−13:11
B5 · 1000m Row
31:36
15:45
15:51
B6 · 200m Farmers Carry
5:03
3:57
1:06
B7 · 100m Sandbag Lunges
4:29
2:25
2:04
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447