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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

振强 范

CHN M 35-39 n = 1447
Finish · net time
2:10:20
+31:56 v median 1:38:24
Men
1307/1447
35-39
302/339
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
901/1447
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
1329/1447
Rank

The race, in words

振强 范 finished 1,307th of 1,447 men in the Open division at Shanghai 2026, in 2:10:20.

On the sandbag lunges the field had the edge, by 3:42. A harder second half: 4:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:39
    v median +1:19
    1000m SkiErg 5:35
    v median +0:44
  2. Block 02 11:19
    Running 2 6:17
    v median +1:35
    50m Sled Push 5:02
    v median +0:42
  3. Block 03 15:01
    Running 3 7:10
    v median +1:57
    50m Sled Pull 7:51
    v median +1:38
  4. Block 04 16:29
    Running 4 7:38
    v median +2:29
    80m Burpee Broad Jump 8:51
    v median +2:56
  5. Block 05 15:07
    Running 5 7:53
    v median +2:29
    1000m Row 7:14
    v median +1:44
  6. Block 06 10:08
    Running 6 7:32
    v median +2:21
    200m Farmers Carry 2:36
    v median +0:12
  7. Block 07 17:09
    Running 7 7:38
    v median +2:24
    100m Sandbag Lunges 9:31
    v median +3:42
  8. Block 08 19:46
    Running 8 9:25
    v median +2:56
    Wall Balls 10:21
    v median +2:00

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:48
0:12 1:36
B3 · 50m Sled Pull
2:17
0:35 1:42
B4 · 80m Burpee Broad Jump
1:53
1:18 0:35
B5 · 1000m Row
1:30
0:10 1:20
B6 · 200m Farmers Carry
1:58
1:38 0:20
B7 · 100m Sandbag Lunges
2:38
2:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:24 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 27
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447