The race, in three figures
The race, in words
2:11:26 at Shanghai 2026 put 绍立 宋 1,316th of 1,447 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:16 behind the median. A harder second half: 21:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:53, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:25v median +0:05
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Block 02 8:19Running 2 5:00v median +0:18
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Block 03 12:56Running 3 5:37v median +0:24
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Block 04 15:17Running 4 5:43v median +0:34
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Block 05 11:13Running 5 5:57v median +0:33
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Block 06 9:43Running 6 6:40v median +1:29
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Block 07 19:20Running 7 9:15v median +4:01
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Block 08 25:39Running 8 14:17v median +7:48
Roxzone, per block
Approach · Exit 18:53
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.