The race, in three figures
Run total
53:28
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 5:46No fieldv best lap —1000m SkiErg 5:30v median —
-
Block 02 11:09Running 2 5:11No fieldv best lap +0:0050m Sled Push 5:58v median —
-
Block 03 15:21Running 3 5:51No fieldv best lap +0:4050m Sled Pull 9:30v median —
-
Block 04 14:22Running 4 5:45No fieldv best lap +0:3480m Burpee Broad Jump 8:37v median —
-
Block 05 14:07Running 5 6:30No fieldv best lap +1:191000m Row 7:37v median —
-
Block 06 9:23Running 6 5:53No fieldv best lap +0:42200m Farmers Carry 3:30v median —
-
Block 07 13:42Running 7 6:03No fieldv best lap +0:52100m Sandbag Lunges 7:39v median —
-
Block 08 30:33Running 8 12:34No fieldv best lap +7:23Wall Balls 17:59v median —
Roxzone, per block
Approach · Exit 15:19
B1 · 1000m SkiErg
1:24
0:02
1:22
B2 · 50m Sled Push
2:42
0:10
2:32
B3 · 50m Sled Pull
2:59
0:36
2:23
B4 · 80m Burpee Broad Jump
2:08
1:22
0:46
B5 · 1000m Row
0:20
0:10
0:10
B6 · 200m Farmers Carry
2:17
1:40
0:37
B7 · 100m Sandbag Lunges
3:31
1:54
1:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field